Adagio Blog

Protein breakfast, the Maya way!

If you are like me and really do best with protein for breakfast in the morning, you may want to try this fabulous black bean soup.  I am currently in Belize teaching and it is often the case that the local people here will eat beans for breakfast.  Even bean soup!  The following recipe is […]

The Beginning of the Maya New Age

The Elders of the Maya have said that the ending of the Maya calendar heralded the beginning of a ‘new age’.  We are now at the very start of what is to come, not only in our time but our children’s, children’s’ times as well.  What we can begin with is our own personal lives.  […]