Classes

you can reserve a spot in a seminar with us by:

  • Following the customized instructions below
  • Emailing us at info@adagioholistic.com
  • Calling us at 612-288-0488

Some classes listed below may be in PDF format.  If you don’t have a reader, here is a link to download the free Adobe Reader.

Traveling Students:

Click here for hotel and bed and breakfast recommendations.

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 H.A.R.T. Method:Holistic Abdominal Relief Therapy

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Foundations Level I – H.A.R.T. Method

  • with Kimberly S. Hart
  • Oct. 26 & 27 2018, from 9:00am-5:30pm each day
  • $360

In this course you will learn the basic anatomy and skills needed to work with your health on a daily basis. We learn together the beginnings of active and sacred listening, the dynamics of our insides and how they affect us every moment. We learn ways to take care of our breasts, our pelvis, our ovaries, uterus, prostate, pelvic floor, liver,  sacred energy centers and so much more.

Registration for Foundations Level I

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Qigong Movement & Meditation

  • with Laura Randall
  • Gratitude Series Dates: Thursday November 1, Thursday November 8, Thursday November 15 2018, 6:30-7:30pm
  • Self-Care During the Holidays Dates: Thursday December 6, Thursday December 13, Thursday December 20 2018, 6:30-7:30pm
  • More info to follow. Drop-ins welcome. Suggested donation: $10 **if it is your first class, please arrive 10-15 minutes early.

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Jade Egg for Pelvic Floor Health

  • with Loey Colebeck / Mind Is Body Therapies
  • November 3, 9:30am-12:30pm
  • $57

The Jade Egg is a wonderful, age-old Taoist practice for women for strengthening the pelvic floor and internal energy channels, offering many potential benefits. This class is an introduction to the use and care of the egg. Participants will not need to insert a yoni egg to learn basic exercises during class. —Eggs are not included with the class, and may be purchased separately for $60.

Registration for Jade Egg for Pelvic Floor Health

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Liberating the Psoas

  • with Kimberly S. Hart
  • November 16 2018, from 3:30pm-6:30pm
  • $45

Creating freedom and liberation in the psoas muscle can help to reduce or alleviate low back pain, improve fertility, allow your spine to stabilize, improve your posture and support release of toxins physically, emotionally, and spiritually.

This is a self care class where you will learn ways to help your body find its own best path to vibrant health and healing. Based in the H.A.R.T. Method as well as (with permission) some information from Liz Koch (author The Psoas Book and Core Awareness) this course is a must for those who wish to have tools they can use to help their body find balance and harmony.
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Practitioner Level II – H.A.R.T. Method

  • with Kimberly S. Hart / H.A.R.T. Method
  • November 26-December 1 2018, from 9:00am-5:30pm each day
  • $1500.00

Here we move into learning the skill of treating others> our focus is with helping our clients address the physical, emotional and spiritual issues of their bodies.  This may manifest in symptoms we recognize as: fertility, digestive, urinary challenges, back pain and much more.

Registration for Practitioner Level II

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Heal the Spirit with Traditional Medicine of Central America: Curanderismo

Curanderismo: from the root word: Curar – To heal

Click here for more info about this travel class!

Travel class with Kimberly S. Hart
Location: Puerto Morelos, Mexico
Cancun is the closest airport

February 25, 2019-March 4, 2019
Register here

  • Traditional Healing Ways and Medicine
  • Explore Curanderismo, Traditional Healing of Central America
  • Take a Journey into the Roots of Understanding
  • Connect with the Wisdom of the Ancestors

Wish you could understand the way your spirit and emotions respond to circumstances and others around you?

What if you could have easy ways to support yourself or your family, friends, or clients when things are challenging?

How would your life be different if you had tools to support and clear your spirit, mind and body? Even your home, workspace and pets?

Join us for – Heal the Spirit with Traditional Medicine of Central America: Curanderismo