Classes

you can reserve a spot in a seminar with us by:

  • Following the customized instructions below
  • Emailing us at info@adagioholistic.com
  • Calling us at 612-288-0488

Some classes listed below may be in PDF format.  If you don’t have a reader, here is a link to download the free Adobe Reader.

Traveling Students:

Click here for hotel and bed and breakfast recommendations.

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 H.A.R.T. Method:Holistic Abdominal Relief Therapy

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Qigong Healing Series

  • with Laura S. Randall
  • May 10-June 21
    Thursdays 6:30-7:30pm *no class May 24 (dates in June subject to change)

Exercise and meditation Qigong energy healing. Cultivating Mind Body Spirit Alignment / Supporting Seasonal Transitions.

Drop-in classes
Suggested Contribution: $10

Instructor Laura Randall has been studying forms of Qigong since 2010.

She regularly practices Spring Forest Qigong since 2013. She has facilitated Qigong for various health groups including women’s life transitions, HIV/AIDS and breast cancer survivors.

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Candlelight Sound Sanctuary

  • with Kirsten Kairos / The Spirited Mane
  • May 24, 7-9pm
  • $45
Join us for a very intimate sound medicine ceremony with an invitation to drop out of thinking mind and float into the feeling state of an internal subtle body experience. Entering in silence and lying down on blankets with eyeshades, the community is transported into a spacious meditative state. A transformative offering of crystal and Tibetan bowls, bells, shakers, handpan, native flute, gong and heartful voice carries us into an expanded state of awareness. We will end with plenty of time to silently enjoy tea and journal by candlelight. Please register early. Space is limited.
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Qigong Healing Series

  • with Laura S. Randall
  • July 12-August 23
    Thursdays 6:30-7:30pm

Exercise and meditation Qigong energy healing. Cultivating Mind Body Spirit Alignment / Supporting Seasonal Transitions.

Drop-in classes
Suggested Contribution: $10

Instructor Laura Randall has been studying forms of Qigong since 2010.

She regularly practices Spring Forest Qigong since 2013. She has facilitated Qigong for various health groups including women’s life transitions, HIV/AIDS and breast cancer survivors.

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Cupping Level I – H.A.R.T. Method

  • with Kimberly S. Hart / The H.A.R.T. Method
  • Sept. 6, from 6:30-8:30pm, and Sept. 7 & 8, from 9:00am-5:30pm each day
  • $390* (register by August 6, and received a $60 discount for a total of $330 for the class!)

In this first level, we will be exploring differences and similarities of Asian, Ancient European, and Central American styles of cupping, which can be used separately or combined for a very elegant treatment. We will be practicing on each other, and will be able to use these techniques immediately. We will also learn the art and science of gua sha, (or scraping) and, time permitting, begin Moxa as well. Theory and research of the efficacy and effects of cupping will also be explored. Please be prepared to have a person ready to practice on the evening after the first full day of class, so you are ready for the next steps in class the following day.

Registration for Cupping Level I

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Liberating the Psoas

  • with Kimberly S. Hart
  • September 21, from 3:30pm-6:30pm
  • $45

Creating freedom and liberation in the psoas muscle can help to reduce or alleviate low back pain, improve fertility, allow your spine to stabilize, improve your posture and support release of toxins physically, emotionally, and spiritually.

This is a self care class where you will learn ways to help your body find its own best path to vibrant health and healing. Based in the H.A.R.T. Method as well as (with permission) some information from Liz Koch (author The Psoas Book and Core Awareness) this course is a must for those who wish to have tools they can use to help their body find balance and harmony.
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Foundations Level I – H.A.R.T. Method

  • with Kimberly S. Hart
  • Sept. 28 & 29 , from 9:00am-5:30pm each day
  • $360

In this course you will learn the basic anatomy and skills needed to work with your health on a daily basis. We learn together the beginnings of active and sacred listening, the dynamics of our insides and how they affect us every moment. We learn ways to take care of our breasts, our pelvis, our ovaries, uterus, prostate, pelvic floor, liver,  sacred energy centers and so much more.

Registration for Foundations Level I

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Cupping Level II – H.A.R.T. Method

  • with Kimberly S. Hart / H.A.R.T. Method
  • October 5 & 6, from 9:00am-5:30pm each day
  • $360.00* (*330.00 if registered by September 5)

This class will focus on specific settings and treatments for specific ailments and how to discern which style of cupping to use and when. We will cover treatments for the uterus, urinary, digestive, kidney issues, muscular skeletal issues and injuries, as well as some additional advanced techniques. You will leave class with clear settings, and experience to treat a variety of specific issues. Please bring the same supplies as Cupping, Level 1.

Registration for Cupping II

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Flower Essence Therapy – Training Course

  • with Loey Colebeck / Mind Is Body Therapies
  • Beginning October 7
  • Every third Sunday, 9 am to 6 pm, from October 2018—May 2019:
    Oct 7, Oct 28, Nov 18, Dec 9, Jan 6, Jan 27, Feb 17, Mar 10, Mar 31, Apr 28, May 19.
  • $1950 for the course. $1775 if paid in full by June 23. $1875 if paid in full by August 12
  • Distance learning option available-82 CEUs
This exciting, in-depth course provides a broad, solid base for using flower essences in the home or in established clinical practices. Flower Essence Therapy (FET) is a highly advanced and scientifically proven, yet extremely simple and safe therapy, but with few in-depth training opportunities in the United States. This course provides a necessary foundation for future Flower Essence Therapists, an invaluable tool for integrative clinical practices, and a rich opportunity for self discovery.
We will cover Dr. Bach’s life and work, psychological portraits and companion essences, Chinese Medicine aspects, trauma theory, topical applications and scientific studies, and more. We will thoroughly cover the Bach Remedies as well as selected remedies from other systems. As most of the clinical advances in FET are being made in Spanish-speaking countries where it is nationally recognized or integrated into their health care system, much of the contemporary information that we will cover has not yet been translated to English, so this course is a truly unique learning opportunity! A certificate will be awarded upon successful completion of the course. 82 CEUs available for full participation.


“One need not be a follower of either Dr. Bach or Professor
Rodriguez’s approach to therapy to appreciate the clinical
sensitivity and depth of insight which they bring to the study of
personality pathology. This should be a useful reference work for
both open-minded clinicians and early students in training.”
– Theodore Millon

 

Registration for Flower Essence Therapy Training Course

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Foundations Level I – H.A.R.T. Method

  • with Kimberly S. Hart
  • Oct. 26 & 27 , from 9:00am-5:30pm each day
  • $360

In this course you will learn the basic anatomy and skills needed to work with your health on a daily basis. We learn together the beginnings of active and sacred listening, the dynamics of our insides and how they affect us every moment. We learn ways to take care of our breasts, our pelvis, our ovaries, uterus, prostate, pelvic floor, liver,  sacred energy centers and so much more.

Registration for Foundations Level I

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Liberating the Psoas

  • with Kimberly S. Hart
  • November 16, from 3:30pm-6:30pm
  • $45

Creating freedom and liberation in the psoas muscle can help to reduce or alleviate low back pain, improve fertility, allow your spine to stabilize, improve your posture and support release of toxins physically, emotionally, and spiritually.

This is a self care class where you will learn ways to help your body find its own best path to vibrant health and healing. Based in the H.A.R.T. Method as well as (with permission) some information from Liz Koch (author The Psoas Book and Core Awareness) this course is a must for those who wish to have tools they can use to help their body find balance and harmony.
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Practitioner Level II – H.A.R.T. Method

  • with Kimberly S. Hart / H.A.R.T. Method
  • November 26-December 1, from 9:00am-5:30pm each day
  • $1500.00

Here we move into learning the skill of treating others> our focus is with helping our clients address the physical, emotional and spiritual issues of their bodies.  This may manifest in symptoms we recognize as: fertility, digestive, urinary challenges, back pain and much more.

Registration for Practitioner Level II

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Coming soon!

  • Herbs & Flower Essences for the Soul – H.A.R.T. Method
  • Mentoring Advance H.A.R.T. Method: Holistic Abdominal Relief Therapy (Level III)