Melanie Metz

Deep within her soul, Melanie has always been drawn to the human body, spirituality and the healing arts.  After earning a Bachelor’s degree in Biomedical Science many years ago, her path eventually led her into the world of Holistic Healing. She studied Western and Eastern massage modalities at CenterPoint Massage & Shiatsu and is now practicing Therapeutic Massage, Shiatsu Therapy, Myofascial Release, Cupping and Reiki as an associate at Adagio Holistic Therapies, LLC in South Minneapolis. Melanie also integrates various forms of spiritual and energy healing into her work, as agreed upon with the client.

Through her own struggles with digestion & heart health and her long, continuous healing journey, Melanie discovered the transformational power of massage, bodywork and proper nutrition, as well as spiritual, emotional and energy healing modalities.  During recent years, she has followed an inner calling to study Traditional Indigenous Healing with Kimberly Hart & Selma Sroka, and Shamanic healing methods with Jorge Villanueva Castillo.  She also had the honor to learn from several other spiritual teachers.

Previous to becoming a massage therapist, Melanie enjoyed working as a chemist, storm chaser, adult foster care provider and photographer.

Melanie is currently living in the Minneapolis area with her loving husband and two fun Dachshunds.

“I am so grateful and excited to be part of the team of practitioners at Adagio Holistic Therapies, where together we create a space and place for balance, healing and growth.”  – Melanie

Schedule an appointment with Melanie Metz

Contact Melanie directly @  or 612-760-3076. Visit her website @