Filtering by: Classes with Kim Hart

Cupping Level I
Mar
28
to Mar 30

Cupping Level I

  • Adagio Holistic Therapies, LLC (map)
  • Google Calendar ICS

with Kimberly S. Hart

March 28 from 6:30-8:30pm, and March 29 & 30 2019, from 9am-5:30pm each day

$390.00

In this first level, we will be exploring differences and similarities of Asian, Ancient European, and Central American styles of cupping, which can be used separately or combined for a very elegant treatment. We will be practicing on each other, and will be able to use these techniques immediately. We will also learn the art and science of gua sha, (or scraping) and, time permitting, begin Moxa as well. Theory and research of the efficacy and effects of cupping will also be explored. Please be prepared to have a person ready to practice on the evening after the first full day of class, so you are ready for the next steps in class the following day.

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Liberating the Psoas
Mar
22
3:00 PM15:00

Liberating the Psoas

with Kimberly S. Hart

$45

Creating freedom and liberation in the psoas muscle can help to reduce or alleviate low back pain, improve fertility, allow your spine to stabilize, improve your posture and support release of toxins physically, emotionally, and spiritually.

This is a self care class where you will learn ways to help your body find its own best path to vibrant health and healing. Based in the H.A.R.T. Method as well as (with permission) some information from Liz Koch (author The Psoas Book and Core Awareness) this course is a must for those who wish to have tools they can use to help their body find balance and harmony.

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