Drop in classes ~ Suggested Contribution after 1st free class: $10
First class is free, please arrive 15 minutes early if it is your first class!
April Dates: April 4 & April 11 2019 from 6:30-7:30pm
*dates subject to change
Cultivating Mind Body Spirit Alignment
Supporting Seasonal Transitions
Instructor Laura Randall has been studying forms of Qigong since 2010. In 2013, she discovered Spring Forest Qigong and has completed Level 1, 2, & 3 training. Laura has led Qigong for various health groups including women's groups, and health recovery groups.
Pre-registration is not required. If it is your first class, please arrive 15 minutes early.