Bodywork sessions may be customized to meet your needs. We offer a wide range of bodywork, including: Therapeutic Massage, Shiatsu, Deep Tissue, and Swedish massage. Some bodywork sessions may be customized, and may include different modalities, such as Cupping or Reiki.
Massage Therapy can be simply for relaxation or involve deeper, therapeutic work. Techniques may include Deep Tissue, Rehabilitative, Trigger Point, Swedish Relaxation, Sports Massage, Heat Therapy, Aromatherapy, and Assisted Stretching and Mobilization. Massage helps to reduce chronic pain & stress, relieve headaches & back pain, improve circulation & lymph flow, boost immunity, relieve muscle & fascia tension, and help heal soft tissue injuries. Sessions are area specific or full body, with the client undressed to comfort level and safely draped with sheets. Massage is excellent for improved health, positive mood, and better quality of life.
The intent of Shiatsu Therapy is to asses and treat the root energetic cause of dis-harmony or illness, thus allowing your body, mind and spirit to come into balance and truly heal. Shiatsu is based on Traditional Chinese Medicine and includes work on the energetic meridians plus areas of muscular tension. Sessions are done fully clothed and are based on each client’s needs. Shiatsu helps manage a variety of issues, including stress, sleep, digestion, immunity, energy, fertility, circulation, chronic pain, fibromyalgia, anxiety, depression and grief.
Reiki is a form of energy healing that allows your body, mind and spirit to enter a state of deep relaxation, reduces stress, and activates your body’s natural ability to heal. It can help restore both emotional and physical health. Reiki originated in Japan and involves the “laying of hands” of the practitioner either slightly above or lightly on the body of the client. Reiki and other similar forms of energy healing are often used in hospitals to assist patients to recover faster.